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How to Whiten Your Teeth Naturally

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whiten your teeth naturally

When asked, most people say the first thing they notice about the opposite sex is a person’s smile. So, our team gathered up all the important secrets to a sparkly white smile and put them all into 3 easy tips just for you.

 

1 – Know What Stains

Naturally, with age, our teeth will become discolored. However, it is good to know what habits will speed up the discoloration process so we can cut back on them. Coffee, tea, soda, and red wine can stain teeth and erode enamel. The most well known cause of tooth discoloration is of course smoking.

 

2 –  How to Keep Them White

Not looking to quit your morning cup of coffee, or even that Friday night red wine ritual? There are a few ways to lessen the impact of discoloration on your teeth. Use a straw when possible, try to brush your teeth right after consuming any of these foods or drinks, and if you can’t brush, rinsing your mouth out with water can help remove some of the harmful properties still lingering in your mouth.

 

3 – Whiten Your Teeth Naturally

If you feel like your teeth are already a bit discolored and could use a refresher, there are many natural ways to whiten your teeth. Adding a bit of baking soda to your toothpaste can gradually whiten your teeth. Also, there are many foods that can help give your smile the boost you are looking for like; celery, strawberries, seeds, nuts, apples, and onions to name a few.

Ivana Juarez

Ivana Juarez

Hello GlamFam! My name is Ivana Juarez. I am a 23 year old Marketing Grad living in sexy South Florida. I am passionate about makeup and beauty in general. I believe that makeup should elevate your natural beauty. Makeup should fit who you are, which is why my personal style has always been a little daring.
Ivana Juarez

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